Learned about something called a "glimmer" recently. It's the opposite of a trigger. A tiny moment that makes you feel good. Coffee hitting right. Sun on your face. Your dog losing its mind when you walk in the door. Most of us are trained to scan for threats all day. Flip that.
Post introduces the concept of a 'glimmer' (small positive moments) as the opposite of triggers, encouraging deliberate attention to mood-lifting everyday cues.
